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The B12 We Use: Methylcobalamin 5000 mcg/mL We use only methylcobalamin , the biologically active form of vitamin B12 that your body can use immediately, not the cheaper, synthetic cyanocobalamin often found in retail clinics

J Neurol 247 Suppl 2:II25-35 Rai SN et al (2021) The role of vitamins in neurodegenerative disease: an update

However, this high baseline confidence in the state of their own brain health contrasted sharply with participation in activities that are important to brain health or understanding of how to actively preserve cognitive function