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Anal Bioanal Chem 406:18071812 Mathew MS, Joseph K (2017) Green synthesis of gluten-stabilized fluorescent gold quantum clusters: application as turn-on sensing of human blood creatinine

Side Effects Common: mild injection-site pain, headache, nausea, diarrhea Less common: dizziness, anxiety, low potassium This is not a complete list

B vitamins play crucial roles in converting food to energy, supporting nervous system function, and maintaining healthy red blood cells

That said, some vitamins are better absorbed under special conditions, which is why its good to know how and when to take a supplement to promote optimal absorption