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Pick BPC-157 if: You have a localized overuse injury (tennis elbow, rotator cuff, jumper's knee) and want highly targeted healing You're recovering from a recent surgery and want to speed tendon or skin recovery at a specific site You need GI tract repair (oral BPC-157 for harsh orals, ulcer, leaky gut, IBD) You want a daily, low-side-effect peptide you can self-administer easily You're looking for a cost-effective entry point for healing peptides Pick TB-500 if: You have diffuse or systemic tendon/joint issues (multiple nagging sites, generalized aches) Injury covers a large area or involves chronic soft-tissue dysfunction (e.g

Preclinical research highlights pathways tied to angiogenesis and collagen organization, which helps explain why lifters use it when joints, tendons, or soft tissue feel overworked

The takeaway here is that GHK-Cu is structural and slow