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It may be tempting to reach for skin lightening treatments, however, those such as hydroquinone and its natural derivative arbutin should be avoided in pregnancy because of high systemic absorption

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Examples of foods high in different types of antioxidants include the following: Phytonutrients Vitamin A Vitamin C Vitamin E Copper Manganese Selenium Zinc Health Risks of Antioxidants There are few if any risks associated with eating antioxidant-rich foods like fruits and veggies (unless, of course, you have a food allergy)

0% of patients receiving placebo