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If you need any assistance to quit smoking you can call the National Council Against Smoking (NCAS) QUIT Line: 011 720 3145 or email: [email protected] download the NCAS Quit Guideline PDF in English, Afrikaans or Zulu (with permission by NCAS) or join CANSAs free online eKickButt programme

and, by incarcerating people who use drugstoo often without proper medical attentionit causes deterioration of physical and mental health and increases significantly the risk of overdose upon release

Kuntz (2001)

Lets face it, when youre a college-educated 57-year-old slinging parcels for a living, something in your life has not gone according to plan