In fact, a 2021 study found that higher levels of vitamin B12 may be linked with better sleep quality and decreased use of sleep medication
Hassabo HM, Sahin IH, Kazmi SMA, Al Mutar SS, Gomes DBD, Pini TM, Vilar Sanchez E, Dasari A, Kopetz S , Overman MJ, Eng C, Kee BK, Vauthey J, Hassan M, Garrett CR
Dietary supplementation with genistein lowered the expression of vascular adhesion molecule-1 (VCAM-1), a major cell adhesion molecule involved in inflammation (190), and F4/80 positive macrophages in the aorta of TNF--treated C57BL/6 mice (104)
Independent Effects of ADH1B and ALDH2 Common Dysfunctional Variants on Gout Risk. Scientific Reports, vol