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Quitxt is a bilingual service from the Institute for Health Promotion Research at UT Health San Antonio and the Cancer Prevention and Research Institute of Texas that sends texts messages to smartphones to help South Texas adults quit smoking

"I didn't want to fall apart in front of her because I knew she was struggling to just maintain herself, but it was very difficult to come to grips with," Anderson told Closer

More research is necessary to truly understand their unique effects, though

"I use it whenever I write material for my show, or right before I go on the air, or if I ever have to do a big podcast appearance," said Saagar Enjeti, the cohost of the anti-establishment "Breaking Points" YouTube show